Clinical Methods Used
I use a variety of treatment methods including but not limited to: insight oriented therapy, cognitive behavioral therapy, family systems therapy and couples therapy. I often include aspects of Mind-Body Medicine in my work. All methods are utilized to help the client achieve better problem solving and coping skills, increase insight and understanding, and lead to happier, more productive lives.
My personal style is one of warmth and empathy. I am an active participant in the therapy process. I create an environment in which the individual or couple can feel comfortable and relaxed, and safe to express their feelings and thoughts without judgment.